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Teens and Young Adults
If you are dealing with stress, comparison, pressure, or self doubt, this space is for you. You will find stories, reflections, and tools that speak your language.
Real You, Real Feelings was created for young people who are trying to make sense of their emotions and their world.
Who This Is For
Parents and Families
If you want to understand what your teen is going through and support their emotional wellness, you will find guidance and practical insight here.
Mentors and Youth Leaders
If you work with young people in schools, churches, or communities, you can use these resources to start honest conversations about mental health, identity, and resilience.
Parents and Families
If you want to understand what your teen is going through and support their emotional wellness, you will find guidance and practical insight here.
Mentors and Youth Leaders
If you work with young people in schools, churches, or communities, you can use these resources to start honest conversations about mental health, identity, and resilience.
What You Will Find Here
It is a mental wellness hub for young people and the adults who care about them.
📚 Real You, Real Feelings
An inspiring tale of authenticity and calmness that helps teens navigate anxiety, friendships, and emotional growth.
🎯 Coaching and Classes
Online coaching and masterclasses for mental wellness, marriage, and family dynamics, guided by Dr. TJ Dabiri.
🛠️Mental Wellness Tools
Simple frameworks, reflections, and practices that help you understand your feelings and build inner calm step by step.
▶️Video and Social Content
Short and practical content on YouTube, TikTok, and Instagram that makes mental health more accessible and relatable.
Mentors and Youth Leaders
If you work with young people in schools, churches, or communities, you can use these resources to start honest conversations about mental health, identity, and resilience.
📚 Real You, Real Feelings
An inspiring tale of authenticity and calmness that helps teens navigate anxiety, friendships, and emotional growth.
🛠️Mental Wellness Tools
Simple frameworks, reflections, and practices that help you understand your feelings and build inner calm step by step.
🎯 Coaching and Classes
Online coaching and masterclasses for mental wellness, marriage, and family dynamics, guided by Dr. TJ Dabiri.
▶️Video and Social Content
Short and practical content on YouTube, TikTok, and Instagram that makes mental health more accessible and relatable.
Meet Dr. TJ Dabiri
A Physician, Author, and Mentor for young minds
As an author committed to creating a mental health narrative that caters primarily to young people's mental well being, Tajudeen Dabiri, MD (also known as TJ Dabiri), offers a unique combination of skillful narration and compassionate insight. By following the path of his own transformation and growth in his practice, he is prepared to create accessible, enlightening materials that can help clarify mental health and promote self-discovery. His background as a writer of f iction and as a Physician means his stories can also become relatable, as they touch the emotions of people easily, bringing complex psychological concepts into familiar and easily digestible form.
Start Your Journey to Inner Calm
Get a free teen wellness guide that helps you name your feelings, set boundaries, and create small daily habits for emotional strength.